Dietary Supplement Facts


30 Jan

A dietary supplement is a herbal product meant to augment one's daily diet with a pill, tablet, capsule, powder or even liquid so as to supplement one's nutritional needs. A dietary supplement from the Supplementor distributors may give nutrients either extracted from plant sources or which are synthetic to increase the amount of the intake. It may be in the form of pills, tablets, capsules, powders, liquids or even chewing gums. 


Before you decide to start on any type of dietary supplement program, make sure that you have a well balanced healthy diet that contains all the necessary vitamins and minerals for your body. It is best to first consult a doctor who can recommend a good and effective product for you. Your doctor will also be able to tell you what the possible side effects could be. Most of these types of products are not regulated in the same manner as medications in the US and therefore it is important to seek the advice of a doctor before using one.  If you want to know more about this product, here is some more info.


The dietary supplement industry has been flourishing ever since the first health products such as Vitamin A or Milk Thistle were introduced over a century ago. Today there are thousands of companies selling many different types of dietary ingredients. It is important that you check the label for the complete list of ingredients as some contain only one or two main ingredients while others may contain a combination of many ingredients.
It is important that you carefully read and understand the label of the dietary supplement that you are considering to purchase. 


Check to see if it contains the minimum number of vitamins and minerals that is required for you to maintain your health. Most manufacturers will list the required vitamins and minerals along with their brand name on the label of the product. Make sure to consult your doctor and get his opinion regarding the new dietary ingredient that you intend to take.


Dietary supplement facts are normally printed on the back of the bottle. You can usually find the label of ingredients on the bottle within the cap. However, if you can't find it, look for it on the internet by typing the product name into any search engine. There are websites that specialize in providing information regarding dietary supplements. Read all the information that is provided on their website and don't rely solely on the manufacturer's label which may be biased.


Always ensure that you consult your doctor before starting to take any new dietary supplements. Your doctor can guide you in terms of how much of the ingredients should be taken and how often. It is important that you seek his opinion before using any of these supplements. This article has provided you with more information on this topic: http://edition.cnn.com/2008/HEALTH/diet.fitness/01/11/hfh.supplements/index.html.

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